In Creative Movement, we delve into the energy channels of the body and how to release them through movement. This class offers a unique opportunity to experience the body’s natural way of moving and discover new dimensions of the mind-body connection. We will explore emotions and move intuitively and relaxed, based on each participant’s own needs and feelings. There is no right or wrong way to move, the aim is to let the body guide the movement and connect with our own inner world.
The uniqueness of the lesson is enhanced by the live violin music that plays during the rehearsal. Violinist Petra Keinänen supports the flow of the movement and helps to deepen the practice, while creating a calming and inspiring atmosphere. The music resonates with your body’s energy channels, helping you to deepen your connection with your body and your movement.
This class is ideal for anyone who wants to explore their body’s natural movement, release tension and add energy to their life. No previous experience of bodywork or movement is necessary – just arrive with an open mind and ready to meet yourself in a new way.
The workshop is free and requires advance registration at www.vaki.fi / book an hour / workshops. The workshop will take place if there are at least three participants. Please remember to cancel if you cannot attend so that the next in line can participate. Thank you!
Kiipeily- ja joogakeskus Väki
Climbing and yoga feed individual feelings of success, which you get to share with the entire Väki community. With us, you can get to know and feel at ease, or you can go directly to the performance locations, whether you are a beginner or a more experienced enthusiast.